Monday, April 8, 2013

Effects of Bullying - Advice for Parents




As we know from our own childhoods the impact of Bullying is significant, now scientifically, we can look into the brains of adolescence seeing the actual effect of traumatic negative circumstances. Because of the intensity, bullying can affect a child in every area of their life; the trauma experienced sends cortisol levels spiking much like a traumatic car accident.
Bullying is serious; as the number of bully’s increases; as their reach and their effect (due to online presence) increase, the problem is getting worse. How do we protect our sons and daughters from bullying? This is a significant question. Although the answer may shock you, it is simple. You can’t. A second MORE important question, “how do we protect them from the EFFECTS of bullying?” That is where our responsibility as parents is. We must matter more to our children, our opinion of our kids must matter more. Our words must be louder (in a loving way) than the hurtful words of multiple bullies. Our children, when apart from us will be bullied; will we be there (in their minds) to help them through?

How can we be present with them even though they are away from us? Perhaps to demonstrate how, I’ll use a simple example. Your six year old on the first day of grade 1 is in the playground and another bigger child (perhaps from an advanced grade) starts to tell her, that 2 plus 2 equals 5. Perhaps you child stands confused, and she may not even say something back, but what is happening in your child’s head? Perhaps you have a child who knows how to speak for themselves, hands on hips she will say “no my daddy taught me, that 2 plus 2 is 4. Your child knows what is true, because you taught them what is true, you brought out apples and put two on one side of the table and two on the other, and then counted them all. Each of these moments, will be going through your little girls brain, as she stares at someone, disagreeing with you, and your teaching.

What happens, when what is said in the playground, feels like it FITS what is said at home? What happens, when a bully calls your little girl worthless and because of the way she FEELS when you tell her to clean her room, or drop her off at school, she believes it is true, not just from the bully, but in her life?

The real change that needs to be made when it comes to the epidemic of bullying, is in our living rooms, our dining rooms, in our kitchens and mini vans on the way to soccer practice. Parenting is frustrating deal. Kids don’t listen, they are not mini adults, they are little ones who have yet to mature. They forget things, wreck things, spill things, and then slam their bikes into the side of your Mercedes. They break the dish that has been in the family for 3 generations. And these things suck. They are hard, how we respond in the moment, and/or how we end a day, how we apologize, how we ensure, even though we share our frustration, that our kids know they are loved by us, makes all the difference in the playground.

Our words.

Our voice.
They need to be held, protected by you. I believe that if parents knew the only thing that would protect their kids at recess from the bully is their words that morning, or the evening before, then parents would try as hard as they could to change those words.

“You are worthless” – No, my DADDY said I was special
“You are ugly” – no, my mommy said I was beautiful
“You are snob” – no, my parents said I was nice
“You are pathetic” – no, I am loved

Words are powerful – may your words speak louder than the bully

Justin Hubert
@justinHubert (twitter)

Justin is the CEO of Heritage Family Services, an organization caring for 100 kids every day aged 0-18, he and his wife have 4 kids aged 2-12.  

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